MOVE

BOOK A INTRO CALL GET IN TOUCH
A black and white icon of a calendar on a white background.

Thursday at 10:30

A black and white drawing of a clock on a white background.

30 Minutes

A black and white drawing of a fan on a white background.

Message us an we will do an intro call.

MORE ABOUT THIS PROGRAM

MOVE classes encourage people with developmental and intellectual disabilities to make friends, get moving. MOVE is structured with a mix of warm-up games and exercises meant to show that exercise can be fun.  We provide free weekly CrossFit Classes that use adaptive programming and equipment to assist athletes with special needs.  Within a safe and nurturing environment, our coaches challenge each athlete as they move closer to their goals.  We currently serve young adults with special needs.  If you are interested in volunteering or know of an athlete who would benefit from MOVE. Please reach out to us at crossfitstacked828@gmail.com 

A check mark in a circle on a white background.

MOVE: Thursdays 10:30am to 11am

A check mark in a circle on a white background.

FREE TO ALL

A check mark in a circle on a white background.

A SAFE AND NURTURING ENVIRONMENT

A check mark in a circle on a white background.

ADAPTIVE PROGRAMMING AND EQUIPMENT TO ASSIST ATHLETES

CLASS SCHEDULE

Monday
Tuesday
Wednesday
Thursday

MOVE

10:30 AM - 11:00 AM
Friday
Saturday
Sunday

EXPERIENCE A NO-SWEAT INTRODUCTION TODAY!

If you have any questions or inquiries about our CrossFit Stacked gym, please don't hesitate to contact us. Our team is dedicated to helping you achieve your fitness goals and we're here to assist with any information you may need. You can reach us via phone, email, or by stopping by our location during business hours.